-Changing
old habit an Quantified Self and small wins steps Forming Resolutions a new habit Seinfeld: don't break the chain 2015-01-12 Small decisions Daily progress The Power of Habit Habit Trigger Uncertainty vs risk Meaningful work First 20 rsor I Hour Hour Che Catalyst Principle/ Break it down Moderation vs abstention agile dev giving up Sembracing Limits Reward Progress Identity Experiment Awareness baseline Kaizen decisions weekly opp/fund Inner game (Gallwey) reviews summary 8+?